Some people call it a midlife crisis while others call it an awakening. The term ‘midlife crisis’ was introduced by Elliott Jaques and focuses on the phase of life where . . .
Moles 101
Made up of melanocyte cells and mostly harmless, moles vary in color, shape, and size. Most moles develop from birth to the age of 30, and if moles are common . . .
Low-Carb Diet
If you like meat, poultry, fish, and eggs and you’re looking to lose weight, a low-carb diet might be a diet for you. Just as the name implies, a low-carb . . .
Tackle Belly Fat with These Tips
Have you ever wondered why you can’t seem to get rid of belly fat? Don’t worry. You’re not alone. Belly fat puzzles many people. Belly fat is so stubborn because . . .
Natural Remedies for a Sore Throat
When some people hear the term ‘natural remedies’ they think ‘grandma’s home remedies from yesteryear for this and that.’ While it’s true that home remedies have been passed down from . . .
Produce Color
Produce that share color often share health benefits. Learn about eating by color!
As we step into October, we welcome the earthy flavors of fall. From crisp sweet apples, to rich winter squash, the foods of fall are here. To warm up on a cool fall evening, enjoy delicious pork tenderloin topped with baked apples, or a bowl of homemade butternut squash soup. Fall comfort foods like pot roast and baked chicken are also well matched with the season's fresh produce.
This is your place for the tastes of fall--hearty soups, fragrant baked goods, fresh from the harvest fruits and vegetables … all of your favorites. Back to school, carving pumpkins, or stuffing turkeys, we've got everything you need to make the fall right for your family.
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