Between families having less time to spend together and/or kids spending too much time in front of video games and the TV, it’s not surprising that 1 out of 3 . . .
Tips and Tricks for Improving Memory
Have you ever crammed the night before a test or noticed that you have a hard time remembering people’s names when you meet them? These types of scenarios happen to . . .
How to Choose a Toothbrush
Toothbrushes are not created equal, that’s why consideration should be taken when choosing one, either for you or for a family member, such as a child. Here are three toothbrush . . .
Your Child and Ear Infections
Have you ever noticed how common it seems that children get ear infections? And have you ever wondered WHY children get ear infections? When children are… children… their Eustachian tubes—tubes . . .
Asthma
If you have asthma—a chronic lung disease that inflames and narrows the airways—you know how important your asthma action plan is.
If you have asthma, you may have days when your . . .
Produce Color
Produce that share color often share health benefits. Learn about eating by color!
December is a month full of delicious seasonal produce, and plenty of opportunities to use it! Take advantage of fresh fruits and vegetables in your baked goods and holiday dishes. Fresh citrus also makes a lovely holiday gift. Fill an attractive bowl or basket with fresh oranges, grapefruit, mandarins or a combination of a few varieties.
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