When some people hear the term ‘natural remedies’ they think ‘grandma’s home remedies from yesteryear for this and that.’ While it’s true that home remedies have been passed down from . . .
Dining Out? Choose These Healthier Options
Eating out can feel like such a luxury that you may be tempted to indulge in the best foods on the menu. And depending on where you’re eating, the indulgent . . .
Fear of Aging
For many people, the thought of aging is so frightening they have a sense that death is right around the corner. While aging can create apprehension in life, aging is . . .
Achilles Tendon Pain
The Achilles tendon attaches the gastrocnemius, plantaris, and soleus muscles (located on the back of the leg) to the calcaneus (heel) bone. This tendon is what makes it possible for . . .
Fall-Proofing a Home
Have you ever worried about a loved one who is aging and losing their mobility to easily get around? Or, perhaps, worried about a friend who broke their leg and . . .
Produce Color
Produce that share color often share health benefits. Learn about eating by color!
As we step into October, we welcome the earthy flavors of fall. From crisp sweet apples, to rich winter squash, the foods of fall are here. To warm up on a cool fall evening, enjoy delicious pork tenderloin topped with baked apples, or a bowl of homemade butternut squash soup. Fall comfort foods like pot roast and baked chicken are also well matched with the season's fresh produce.
This is your place for the tastes of fall--hearty soups, fragrant baked goods, fresh from the harvest fruits and vegetables … all of your favorites. Back to school, carving pumpkins, or stuffing turkeys, we've got everything you need to make the fall right for your family.
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