Aids in controlling high blood cholesterol; eating 3 grams a day can lower cholesterol levels by about 5%25 and protect against heart disease. See also Pectin
in season
Summertime is here! Along with warm weather and long lazy days spent on the patio, you can plan on enjoying plenty of fresh, delicious summer produce. With new varieties of fruits and vegetables coming in and out of season almost every week, be sure you don't miss any of these special summer treats. You won't see them fresh again until next year!
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