Aids in controlling high blood cholesterol; eating 3 grams a day can lower cholesterol levels by about 5%25 and protect against heart disease. See also Pectin
in season
Get ready for springtime! March 21 marks the official beginning of the spring season. This means spring showers, spring flowers, and whole new crop of fresh spring foods. This month, take the opportunity to enjoy a few winter favorites that are still at their peak, and to get a first taste of the spring season's freshest picks.
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