Have you ever ordered an entrée at a restaurant and about fell out of your seat when the plate arrived at your table because the portions were super-duper size and . . .
Have You Heard of Bruxism?
You may not have heard of the medical term "bruxism" before now but chances are you know what it is... teeth grinding. Many people, both children and adults, experience bruxism . . .
The Art of Teeth Whitening
Have you ever considered getting your teeth whitened, but decided against it because you do not want to spend hundreds of dollars for an in-office procedure? Many people would like . . .
Body Image and Feeling Good
People come in all shapes and sizes, and while it's true that beauty goes well beyond physical appearance, it's not always easy to love our bodies, especially when were bombarded . . .
Time Management and Stress
Do you ever feel like time is not on your side? The feeling of running out of time can create stress in our lives that makes us feel like we're . . .
Produce Color
Produce that share color often share health benefits. Learn about eating by color!
Come April, we are ready to put the heavy coats and heavy foods away for the winter, and welcome warm weather and a fresh crop of delicious spring fruits and vegetables. Unfortunately, Mother Nature often has different plans. If you are stuck in the house listening to the pitter patter of rain, try some light, but warming spring fare that will be sure to kick the winter blues.
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