Important to brain function, especially in enhancing memory, cognitive function, and hand-eye coordination. Evidence continues to mount that boron may reduce either the symptoms or incidence of arthritis.
Come April, we are ready to put the heavy coats and heavy foods away for the winter, and welcome warm weather and a fresh crop of delicious spring fruits and vegetables. Unfortunately, Mother Nature often has different plans. If you are stuck in the house listening to the pitter patter of rain, try some light, but warming spring fare that will be sure to kick the winter blues.
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