How many times have you witnessed someone dropping a piece of food on the floor and quickly picking it up, saying, “It’s still edible because of the 5-second rule!”
The reality . . .
Zinc 101
An essential mineral, zinc can be found naturally in some foods, in dietary supplements, and as an additive to some foods. And when it comes to the body, zinc serves . . .
10 Ways to Use Coconut Oil
Coconut oil does it all. It is used in cooking, it is used as a cleaning agent, it is used for beauty, and so much more. And while coconut oil . . .
The next time you’re planning a party, put this meatless appetizer on the menu and watch your crowd get wowed. Your family members and friends who prefer meatless dishes will . . .
Meatless Monday: Open-Faced Lentil Sandwich
This dish is so delicious and nutritious you can eat it for breakfast, lunch, or dinner. Lentils are loaded with iron and B vitamins, and they’re high in fiber, which . . .
Produce Color
Produce that share color often share health benefits. Learn about eating by color!
As we step into October, we welcome the earthy flavors of fall. From crisp sweet apples, to rich winter squash, the foods of fall are here. To warm up on a cool fall evening, enjoy delicious pork tenderloin topped with baked apples, or a bowl of homemade butternut squash soup. Fall comfort foods like pot roast and baked chicken are also well matched with the season's fresh produce.
This is your place for the tastes of fall--hearty soups, fragrant baked goods, fresh from the harvest fruits and vegetables … all of your favorites. Back to school, carving pumpkins, or stuffing turkeys, we've got everything you need to make the fall right for your family.
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