Fights colds and flus by boosting the immune system. Helps the body absorb iron, promotes healthy gums, and is an antioxidant that helps cells grow and stay healthy
December is a month full of delicious seasonal produce, and plenty of opportunities to use it! Take advantage of fresh fruits and vegetables in your baked goods and holiday dishes. Fresh citrus also makes a lovely holiday gift. Fill an attractive bowl or basket with fresh oranges, grapefruit, mandarins or a combination of a few varieties.
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