Have you ever ordered an entrée at a restaurant and about fell out of your seat when the plate arrived at your table because the portions were super-duper size and . . .
Have You Heard of Bruxism?
You may not have heard of the medical term "bruxism" before now but chances are you know what it is... teeth grinding. Many people, both children and adults, experience bruxism . . .
The Art of Teeth Whitening
Have you ever considered getting your teeth whitened, but decided against it because you do not want to spend hundreds of dollars for an in-office procedure? Many people would like . . .
Body Image and Feeling Good
People come in all shapes and sizes, and while it's true that beauty goes well beyond physical appearance, it's not always easy to love our bodies, especially when were bombarded . . .
Time Management and Stress
Do you ever feel like time is not on your side? The feeling of running out of time can create stress in our lives that makes us feel like we're . . .
Produce Color
Produce that share color often share health benefits. Learn about eating by color!
Summer seems to have gone by so fast! It is not over yet, but shorter, cooler days are approaching. Now is the time to indulge in all you favorite summer fruits, try that new fresh dish you've been meaning to make all summer, and to finally take that afternoon off for a picnic! The beautiful days and nights of summer are still here, and so are all your summer produce favorites. Enjoy them to their fullest!