Don't you love it when a grocery store staple offers big benefits? Tea is one of them. Tea is high in anti-aging and anti-inflammatory properties, and it's high in antioxidants. And . . .
Gum Disease and Its Prevention
Good oral hygiene is important for many reasons, including the prevention of gum disease. Gum disease is caused by plaque and has three stages. The first stage is known as . . .
Heat Stroke
Do you know the symptoms of heat stroke? If your answer is no, you may want to take note of these symptoms:
A lack of sweating
Disorientation
Flushed skin
Headache
High body temperature (higher than . . .
Healthier Hamburgers
We love the flavor of ground beef hamburgers as much as the next person, but sometimes--especially when one is watching their waistline--the extra calories that generally come with burgers make . . .
Chicken Soup for the Soul, Literally
If you love to cook and you’re the person everyone comes to for cooking advice, you may want to host a cooking class in your home for your family, friends, . . .
Produce Color
Produce that share color often share health benefits. Learn about eating by color!
Summertime is here! Along with warm weather and long lazy days spent on the patio, you can plan on enjoying plenty of fresh, delicious summer produce. With new varieties of fruits and vegetables coming in and out of season almost every week, be sure you don't miss any of these special summer treats. You won't see them fresh again until next year!
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