As the weather transitions from hot to cool, it's hard not to get excited for comfort foods. The good thing, though, is that there are plenty of options for comfort . . .
Healthy Food Choices for Winter Menus
Winter can seem like a tough time of year for eating healthy. Between cabin fever and wanting to feel comforted from the cold, it can be easy to get caught . . .
The Pros and Cons of Coffee
If you drink coffee, you may be curious if it is good or bad for you. The answer is simple. It depends on how much you drink. Most health experts . . .
Everyday Foods with Surprising Health Benefits
In most kitchens, you'll find certain staples that are must-haves, such as apples for snacking or celery for cooking. The good thing about many everyday foods is that they're good . . .
Plantar Fasciitis
Have you ever experienced an uncomfortable, lingering achiness or pain in the heel or arch of your foot? If so, you may have experienced plantar fasciitis. Plantar fasciitis relates to . . .
Produce Color
Produce that share color often share health benefits. Learn about eating by color!
As we step into October, we welcome the earthy flavors of fall. From crisp sweet apples, to rich winter squash, the foods of fall are here. To warm up on a cool fall evening, enjoy delicious pork tenderloin topped with baked apples, or a bowl of homemade butternut squash soup. Fall comfort foods like pot roast and baked chicken are also well matched with the season's fresh produce.
This is your place for the tastes of fall--hearty soups, fragrant baked goods, fresh from the harvest fruits and vegetables … all of your favorites. Back to school, carving pumpkins, or stuffing turkeys, we've got everything you need to make the fall right for your family.
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