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Date

date

An excellent source of iron and potassium, dates can help fight anemia and fatigue, and contain folate and vitamin B6.

in season

Summer is in full swing and each week brings fresh, mouthwatering new varieties of delicious summer produce. July is an especially good month for enjoying all that summer has to offer. Indulge the many varieties of sweet juicy melons, vibrantly flavored berries, and of course the summer stone fruits.

view in-season produce

Summer Recipes

It's hot! Time to cool off with chilled fruits, popsicles, ice cream, and lemonade.

Trinidadian Summer Chicken
Sautéed Summer Vegetable
Summer Squash Gratin
Summer Pita Sandwich
Strawberry Summer Salad
Steamed Summer Squash
Summer Vegetable Saute

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