| 2 lb | Squash, winter, butternut, raw |
| 2 med | Apples, raw, with skin |
| 1 large | Onions, raw |
| 3 tbls | Butter, with salt Diet
|
| 1 tsp | Spices, ginger, ground |
| 1/2 cup | Apple juice, canned or bottled, unsweetened, without added ascorbic acid |
| 2 cup | Soup, vegetarian vegetable, canned, prepared with equal volume water, commercial |
| 1/4 cup | Milk, fluid, 3.25% milkfat Diet
|