Have you ever noticed how common it seems that children get ear infections? And have you ever wondered WHY children get ear infections? When children are… children… their Eustachian tubes—tubes . . .
Asthma
If you have asthma—a chronic lung disease that inflames and narrows the airways—you know how important your asthma action plan is.
If you have asthma, you may have days when your . . .
Vitamin D
Did you know that vitamin D is a much-needed nutrient that helps maintain strong bones, helps muscles move, and helps nerves carry messages between the brain and various body parts? . . .
Bad Breath
Everyone can agree on one thing… Bad breath stinks! If you or someone you know suffers from bad breath, you know how embarrassing it can be at any given place . . .
Balancing Between Caring and Coping
Throughout life, each of us will be faced with challenges associated with caring and coping. You could lose your job in the future, you may learn that a good friend . . .
Produce Color
Produce that share color often share health benefits. Learn about eating by color!
Matters of the heart are always important, but especially so during the month of February. Not only is there Valentine's Day to think about, February is also American Heart Month. This is a good time to evaluate your food choices and the impact they may have on your heart. Fresh, in season fruits and vegetables are among the best choices you can make for your heart health.
>