Have you ever been served broccoli so vibrantly green that you wondered how the cook pulled it off? Chances are the broccoli was steamed. Steaming vegetables brings out the bright . . .
Grilled Rosemary Chicken Kabobs: Healthy Cooking and Eating
Offering incredible flavor and health benefits, Grilled Rosemary Chicken Kabobs are the perfect meal choice for health conscious people. Chicken is high in protein and low in fats, chicken is . . .
Food Safety: Egg Storage Chart
Just as the handling and preparation of fresh eggs is important when it comes to food safety, so, too, is the storage of fresh eggs and cooked eggs. Here are . . .
Milk Myths: Raw and Pasteurized
When it comes to raw milk, there are some people who believe that raw milk is perfectly safe to drink. In reality, dangerous microorganisms can be found in raw milk, . . .
Safe Storage Recommendations for Beef Products
Keeping your family safe from foodborne organisms that can contaminate beef must be made a priority. When purchasing raw beef put the packages into a disposable plastic bag in order . . .
Produce Color
Produce that share color often share health benefits. Learn about eating by color!
The end of the year is a festive time, with plenty of festive food. But come January 1, there is widespread resolve to live healthier lives, and make healthier choices about what, and how much we are eating. There is no need to sacrifice enjoyment of your food simply because you are shifting to a healthier menu. Work with winter's refreshing variety of fresh produce and add some new spices for flavor sensations that are sure to keep things interesting.
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