Sleep apnea is a sleeping disorder consisting of two types: central sleep apnea and obstructive sleep apnea. Central sleep apnea occurs when the brain does not send correct signals to . . .
Common Digestive Problems
If you have ever experienced stomach issues, you know how uncomfortable they can make you feel. Here are five common digestive problems with possible solutions to help you manage digestive . . .
Women's Health: Five Questions to Ask Your Doctor
The best patient/doctor relationships are those where the patient feels comfortable asking his or her doctor any question and the doctor is happy and genuinely committed to answer any question. . . .
Men's Health: Five Questions to Ask Your Doctor
The best patient/doctor relationships are those where the patient feels comfortable asking his or her doctor any question and the doctor is happy and genuinely committed to answer any question. . . .
Five Ways to Help Keep Arthritis at Bay
Whether it's acute or chronic arthritis, one thing is for certain, all arthritis sufferers experience pain. If you have arthritis and want to try to keep arthritis at bay, here . . .
Produce Color
Produce that share color often share health benefits. Learn about eating by color!
The end of the year is a festive time, with plenty of festive food. But come January 1, there is widespread resolve to live healthier lives, and make healthier choices about what, and how much we are eating. There is no need to sacrifice enjoyment of your food simply because you are shifting to a healthier menu. Work with winter's refreshing variety of fresh produce and add some new spices for flavor sensations that are sure to keep things interesting.
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