Recipes
Carrot Souffle




Makes 4 servings
Time to Prepare: 0:10
Time to Cook: 0:45
[ Print Recipe ]
Ingredients
1/2 cup Cornflakes, crumbs 3 tbls Sugars, brown 2 tsp Butter, with salt Diet
1 lb Carrots, raw 3 med Egg, whole, raw, fresh 1/3 cup Sugars, granulated 3 tbls Wheat flour, white, all-purpose, enriched, bleached 1 tsp Vanilla extract 1/2 cup Butter, with salt Diet
1 dash Spices, nutmeg, ground 1 pinch Salt, table
Directions
1. Preheat oven to 350 degrees.
2. Combine the crushed corn flakes, brown sugar, and butter. Set aside.
3. Puree the cooked carrots and the eggs in a blender. add the sugar, flour, vanilla, butter, nutmeg, and salt; blend.
4. Pour into a souffle dish and bake for 40 minutes. Spread the cornflake mixture over the souffle and bake about 5 more minutes, or until the topping is lightly browned.
2. Combine the crushed corn flakes, brown sugar, and butter. Set aside.
3. Puree the cooked carrots and the eggs in a blender. add the sugar, flour, vanilla, butter, nutmeg, and salt; blend.
4. Pour into a souffle dish and bake for 40 minutes. Spread the cornflake mixture over the souffle and bake about 5 more minutes, or until the topping is lightly browned.
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