>Recipes
Tofu with Shrimp and Vegetables
Makes 4 servings
Time to Prepare: 0:15
Time to Cook: 0:15
[ Print Recipe ]
Ingredients
12 oz Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) 2 med Carrots, raw 2 med Onions, spring or scallions (includes tops and bulb), raw 1/2 cup Parsley, raw 2 med Egg, whole, raw, fresh 8 oz Crustaceans, shrimp, mixed species, raw 2 tbls Oil, vegetable corn, salad or cooking 3 tbls Soy sauce made from hydrolyzed vegetable protein 2 tsp Sugars, granulated
Directions
1. Heat oil in a skillet over medium-heat and saute all the vegetables until tender about 5 minutes. Mash the tofu with a fork.
2. Add the shrimp, tofu, soy sauce, and sugar to the vegetables. Mix well.
3. Cook until everything is heated. beat the eggs and pour over mixture.
4. Cook until eggs are done. Suggested to serve in a bowl over rice.
2. Add the shrimp, tofu, soy sauce, and sugar to the vegetables. Mix well.
3. Cook until everything is heated. beat the eggs and pour over mixture.
4. Cook until eggs are done. Suggested to serve in a bowl over rice.
In no event shall Carter's Country Supercenter, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.